author: Tabea Antonacci

About Tabea Antonacci

Tabea Antonacci is a dancer currently based in Berlin. After graduating, a year of traveling, and a bachelor of sports science, she finally accepted her desire to dance full-time. In 2019 she moved to Palamós, Spain, and started her dance education at Cobosmika. In October 2020, she moved to Berlin, where she is now a student at Tanzfabrik’s Dance Intensive Program. Her first piece, Aber man kann., was created with Marie Hufnagel in 2017. Tabi loves bodies, their uniqueness, and different structures. She loves to move, being moved, and to move others. That’s why she is now interested in working on topics that connect people, raise questions and thoughts, or transport emotions.

Questions I recently asked myself

Are all fears connected to the desire to be loved?




How does a fearless week look like?





What is the difference between fear and insecurity?




with Julie Peters

Music: We move lightly - Dustin O'Halloran

What comes to your mind, when you think of fear?

What is your biggest fear?

How does fear feel in your body?


Daily Soap


Wenn Sie schimmernd durch die Lüfte fliegen und mit ihrem Glanz die Umgebung verzaubern 


Gefüllt mit Fantasien und Träumen 

Mit lautem Gelächter und stillen Tränen

So fühl ich mich

Vom Wind getrieben 

Durch die Luft getragen 

So voll und leer zugleich

Ausgelaugt und tief erfüllt

Energetisch, müde

Angst vor Überforderung 

Wo steht mein Kopf

Wo fangen meine Gedanken an





Eine neue Seifenblase zieht vorbei

Schimmernd bricht sich das Licht auf ihrer Oberfläche 

Und ich lasse mich mit ihr treiben

(BODY) Parts

Charlie Chaplin oder Tatort?

Morning Routine

Wake up. Be happy. The sun is shining. Go for a run. Sweat everything out. Come back exhausted, but awake and happy. Do some yoga. Take a refreshing shower. Drink a delicious coffee, eat a healthy breakfast. Go to work with all the energy you gained from your morning routine. 


The sun is slowly going down.
Sometimes I feel totally knocked out, totally empty and drained.
I can take space, I can feel these feelings!
My happy place, where I can go, when I’m not sure. Where good vibes are, which gives me freedom.
Wow, so much happened in a month.
So much vibration in my chest, so much energy & charge. But everything is very nice. So much intimacy.
The sun is shining, I’ll have to go outside soon.
OMGGGG! I’m doing so well right now! I am fulfilled and inspired.
Ok, I have to keep this feeling.
If you want to breathe in the whole world, you have to breathe out every now and then.
The sky is gray, but I’m in bed with my cleansing candle lit.
So many different worlds. And I just didn’t have enough time for everything. The hours are too few for a day. I just have to learn to perceive, accept and implement my needs. But I always want to do everything and all at once.
There is this very deep feeling in me. That scares me a lot.
The emotional state is really exciting!
Everyone had to touch and rediscover each other.
I can’t decide on a topic.
It’s already the beginning of February, time goes by so quickly! But as I learned, everything is a process. There is no such thing as arriving, so you have to make your way beautiful.
It’s really fun and I can feel the fire coming up inside of me.
I’m in a really good mood and everything was so funny and beautiful.
Somehow I’m totally sick right now.
And then there was techno.
Then tears came to me right away. I don’t know from where exactly.